Mad4Chillas
New member
Hello hello! I'm doing okay, thanks! I've been slowly creeping back up to my starting weight.... I think I'll die if I see 230 again. SO... I'm counting.... AGAIN.
I've decided to be proactive about my mindset, to forgive myself and not let shit get me down. I forgive myself for not walking away, for not saying something. It wasn't my fault, and I shouldn't let that pathetic turd of a man ruin my life. I don't need therapy to tell me I'm okay, I shouldn't be so insecure about everything. I will change my life, I WILL do everything I've always wanted to do, lose weight, buy flattering clothes, be flirted with. I can't let my past get the better of me. I need to work on MYSELF, steadily and progressively, and not let anything get in my way.
I can't keep having these revelations and epiphanies and then falling asleep and waking up exactly the way I was before. I HAVE TO DO THIS.
Any tips on continuing motivation? I was thinking maybe writing notes to myself at night ... but I don't know.
-------
EDIT:SHITSHITSHITSHITSHIT.... I should NEVER GO ANYWHERE with my sister. She makes me make bad decisions with food and money. I bought Nilla wafers and scarfed down 2 servings.![]()
Okay. I'll hype myself up tomorrow. I need to find some songs that help me get determined, I heard Rhianna on my sister's radio today and I was like, this song gets me in some sort of mood that makes it easier to think clearly.
Blah, it's the weekend. We eat out all weekend. I seriously had all 3 meals out today. McDonald's for breakfast (3 pancakes) then a steak and cheese sub with french fries for lunch, then 3 cheese tortellini in alfredo sauce for dinner. But seriously though, I eat out EVERY SINGLE day. I want so badly to be healthy, but I'm so addicted to it, I get upset when I don't get it.... I get anxious and crabby.... God. I want to stop, but in a perverse way I really don't.
If someone could hook me up with some healthy, tasty recipes, I would REALLY appreciate it.
<3 Annie
SECOND EDIT: Just wanted to share that I got a PRODIGIOUS 97% on my Ethics test! Oh, and I'm doing really well in math too (96%, 100%, 100%) on assignments and tests!![]()
I'm loving the positive self talk! Your always good at finding reasons and motivation from within on why you want to lose weight for yourself. You always want to accomplish goals for yourself, and I think thats super important. My boyfriend even told me this weekend that I should want to lose weight for myself and not for anything or anyone else.
Also, I can relate to the bad influences on the food eating thing. My friends in highschool when we used to hang out would always just buy a shit ton of junk food and just scarf out so it was like when we were together we were all enablers of eachother. And now we all realize that what we did was kind of gross and unhealthy and now we all have learned to make better decisions when we're together. You just have to keep your mental drive when your with her so that you can keep to your eating plans
Eating out isnt necessarily bad, you were still eating out when you lost weight werent you? Just start making some better choices. Everything in moderation is the key, and keep up the good work in class!
See you later


) and they don't have ANY caffeine free drinks. *sigh* so I'm guessing I'm going to be up most of the night. I only had one glass, but the lithium I take reacts to it and makes it like a billion times more potent.... Oh well. I just hope I'm not so goddamn tired tomorrow. Today I was SOOOOO tired, even though I went to sleep at 9:00PM last night. Seriously, I sat down on the couch to watch some tv and suddenly I wake up and it's 5 hours later. Really. 




How do you guys cope with compulsive overeating? 