more still to come later if you can bare it.
before people make comments please read this:
due to scrummaging laws i cannot afford to drop below my current weight if i am to play rugby within next 5 weeks. therefore, bulking MUST come first, before cutting afterwards. this is to keep the scrum safe for the other 7 men as well as myself.
let the abuse begin
i will post 3 pictures a month on the 16th of each month - keep it fair. therefore i can see my own progress then.
before people make comments please read this:
due to scrummaging laws i cannot afford to drop below my current weight if i am to play rugby within next 5 weeks. therefore, bulking MUST come first, before cutting afterwards. this is to keep the scrum safe for the other 7 men as well as myself.
let the abuse begin
i will post 3 pictures a month on the 16th of each month - keep it fair. therefore i can see my own progress then.