can anyone give me some examples of exercises for back width, and back thickness.
D das79 0 Jul 18, 2005 #1 can anyone give me some examples of exercises for back width, and back thickness.
A animal45 0 Jul 18, 2005 #2 Chin-ups, lat pulldowns, bent over rows, T-bar rows, db row, db pullover. Here is an article all about back exercises:
Chin-ups, lat pulldowns, bent over rows, T-bar rows, db row, db pullover. Here is an article all about back exercises:
S slimburnzy 0 Jul 29, 2005 #4 im glad this was brought up... i probably should be concentrating more on my back and less so on my chest...
im glad this was brought up... i probably should be concentrating more on my back and less so on my chest...
