Back - Before and After

R

rocky

0
Hey guys, new to the forum. Great site btw.

My left lat wasn't as developed as my right and caused some discomfort as it made my shoulder blade protrude more that it should, you can see this in the first pic. The muscle wasn't holding my shoulder blade down. That's what the physio said anyways, so after some working on it and loosing a bit of fat here's my back, before and after. There's about 2 months in the difference.

Thanks guys, I look forward to becoming a regular here!
 
nice work :)
 
If you can, please show us a pic in the same pose, and low enough to catch those love handles to see how they've fared. I'm curious, cause my physique is very similar to yours. Even the tanlines, lol. :p

Other than that, great stuff. What you're doing is working. :D
 
Thanks guys.

my handles are now smaller than they are in the first pic but not gone. I don't really have much fat around my body in general, covering abs and handles. I would probably need to up on some cardio work a bit. What height/weight are you [Focus]?
 
You can see an inprovement no doubt, and you also remind me that Im in desparate need of a tan :/ It really makes you look a lot better
 
Thanks for the motivation guys, I appreciate it.
 
You must log in or register to reply here.
Back
Top