Ashanta Before and After Pics.. 20+ pounds GONE!!

[ashanta]

Before (jan 21) and after (mar 1) pics and 20+ pounds GONE.. still a long way to go



Please excuse the green mask and the attire lol..

I'm saving my face pics for when I reach my goal for you guys to see and compare later. They'll be a real treat I can tell now!!

 

[ashanta]

I should note that the first set of pics is me at about 214 (not 240!) and the second set at 193

 

[stuco]

I can definately tell a difference. Way to go

 

[maleficent]

wow that's a big difference - you are lookin' great... have you kept track of how m any inches you've lost?

 

[CaseyAtMartin]

Great job! Big difference in the stomach and thigh areas.

 

[jelly belly88]

That is a Awesome difference. Good For you!! Stay Positive!

 

[ashanta]

Thank you everyone! You're all the reason I even got started on this diet!

Mal- I have my measurements in my weightloss diary.. click the link below. I also have an offline diary (excel sheet really) where i keep track of EVERYTHING- log of weekly measuremnts, weight, body composition, food intake, inches, etc.

I'm very serious about getting fit and staying that way

 

[daiseeangel]

good for you!!

the difference is very easy to see!

congrats!!

 

[Curvie Girlie]

Excellent! Keep doin it! You GO!

 

[mehdi1]

the pictures dont work