any strength exercises i can do on the road?

[james_tsunami]

Im going on holiday this summer and i may not have access to a gym, if anyone knows of any exercises that are possible to do without any weights that will help maintain my strength i would appreciate any suggestions.

Difficult ideas welcome im looking to work hard not just pass the time.

i am 20yrs old, 5'9 and 180 pounds

I can lify my own body weight fairly easily

thanks again

 

[ace23]

push ups, sit ups.running.stairs.
any thing that you can think of that exercise your arms or legs.
Use Your Imagination

 

[jpfitness]

Try this thread:

 

[james_tsunami]

thanks a lot there was some great ideas in there

thanks again

 

[Phillerena]

http://www.exrx.net/Stretches/Triceps/Overhead.html

There are more on that site, look under the workouts and there are ones with weights and ones without.