what muscles do push up work out? i know the obvious ones
B bof22 0 Aug 26, 2004 #2 Depends on what kind of push up. Chest and shoulders. But you can do diffrent variations to target your triceps and back by bringing your hand in closer to your body.
Depends on what kind of push up. Chest and shoulders. But you can do diffrent variations to target your triceps and back by bringing your hand in closer to your body.
