Hey,
So, I've lurked this forum silently for I don't know a few years inching up the nerve to actually show my face and type something. It's kind of sad. But I'm at the point where I've accepted i need motivation. So hopefully this forum and the people on it help
So i'd like to post a before picture but i'm not sure the best way to do it to save myself from spam bots provided i have the success of some of the other people on this forum. Any suggestions?
I guess to give some stats..
Height: 6'2
Highest weight: >310
Current plateau before weight: 285
Goal #1: 240
So, I've lurked this forum silently for I don't know a few years inching up the nerve to actually show my face and type something. It's kind of sad. But I'm at the point where I've accepted i need motivation. So hopefully this forum and the people on it help
So i'd like to post a before picture but i'm not sure the best way to do it to save myself from spam bots provided i have the success of some of the other people on this forum. Any suggestions?
I guess to give some stats..
Height: 6'2
Highest weight: >310
Current plateau before weight: 285
Goal #1: 240