Amiba
New member
bah I don't know it all seems the same to me. just a way to charge us more 
I just try to avoid as much white flour as I can.
my dad actually is here in Mexico, he didn't move to the US got another offer in here. but I do want to study in the US, I still don't know if Boston or maybe California, I've heard there are some great art schools in California now. still deciding!
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today I had the usual whole grain cereal with a banana.
I know I shouldn't drink milk because of the constipation but heck I love milk!
I haven't eaten yet and still deciding, maybe more quesadillas and beans, they are easy I don't feel like cooking.
I am tired of the whole adjusting to getting up at 6 am, going to class and going to spinning at night, but I know it is worth it. today I end my 3d week and I really don't see any big changes yet I know it takes time!
I do feel better when I exercise which I think is more important than looks
I am a bit scared of not getting to my goal in December. I sooo want to look better when I get back home, I want to do it for me, to motivate my parents who are overweight. to feel better about me! to feel pretty.
I know, I still have like 4 months because I go home in mid December, but I am not losing any weight in 3 weeks. not size, not weight, anything. what happens if I work hard for 4 months and not drop any weight? I'd be seriously devastated but I don't want to think of it right now.
After I buy my juice extractor and finish my colon therapy maybe I'll start losing some? is it hormonal? I can't tell.
trying to add more activity to my life, walking to spinning class, walking to the bus, walking under the hot sun. I am doing some push ups, squats, crunches etc/ after my spinning and oh well
I am taking any advices.. any? lol
read you guys soon
I just try to avoid as much white flour as I can.
my dad actually is here in Mexico, he didn't move to the US got another offer in here. but I do want to study in the US, I still don't know if Boston or maybe California, I've heard there are some great art schools in California now. still deciding!
///////////////
today I had the usual whole grain cereal with a banana.
I know I shouldn't drink milk because of the constipation but heck I love milk!
I haven't eaten yet and still deciding, maybe more quesadillas and beans, they are easy I don't feel like cooking.
I am tired of the whole adjusting to getting up at 6 am, going to class and going to spinning at night, but I know it is worth it. today I end my 3d week and I really don't see any big changes yet I know it takes time!
I do feel better when I exercise which I think is more important than looks
I am a bit scared of not getting to my goal in December. I sooo want to look better when I get back home, I want to do it for me, to motivate my parents who are overweight. to feel better about me! to feel pretty.
I know, I still have like 4 months because I go home in mid December, but I am not losing any weight in 3 weeks. not size, not weight, anything. what happens if I work hard for 4 months and not drop any weight? I'd be seriously devastated but I don't want to think of it right now.
After I buy my juice extractor and finish my colon therapy maybe I'll start losing some? is it hormonal? I can't tell.
trying to add more activity to my life, walking to spinning class, walking to the bus, walking under the hot sun. I am doing some push ups, squats, crunches etc/ after my spinning and oh well
I am taking any advices.. any? lol
read you guys soon

's.........


to exercise!! OW OW!!

for it in the past year.