Alwaysdieting' Diary for a fresh start!

[alwaysdieting]

Hi all I'm new here... Ive been dieting for the last 3 months and so far i have lost 1 stone 3 lbs. My weight was 12.4 now i am down to 11.1 I did get down to 10.12 but was on holidays for a week a couple of weeks ago and put a few pound back on. My target weight is 10.7 if i get to that i will then lower my target weight some more. I just seem to be stuck on 11.1 and i'm not as motivated as i was. So hopefully i will find some motivation among you all here.

 

[Sunflower2]

Welcome to WLF!

 

[Cantona]

Surely your motivation can only come from yourself? You've know and have seen what you have been doing and it has clearly been working. Any weight loss is good.

If you continue to do what you have been doing you will keep losing weight.