Almost there!!

[L.Scott]

Since the 31 of December 09 i have lost 23 lbs, putting me at 145 lbs. only have 35 lbs more to lose. I figured out that I'm losing 10lbs a month.

 

[hippymama22]

what are you doing to lose 10 lbs a month?

 

[L.Scott]

what are you doing to lose 10 lbs a month?

not a whole lot really just watching my calories and fat intake, plus making sure that i eat alot of high fiber foods. i havent really been working out lately coz my gram broke her arm so i've been helping with her, thats a workout in it self.