Anyone who has this program...PM me. I wanna be a mooch and get the jest of it.
E evolution 2 Nov 14, 2006 #1 Anyone who has this program...PM me. I wanna be a mooch and get the jest of it.
E evolution 2 Nov 14, 2006 #3 lol...it's not a comp. program. It's a program that Alwyn Crosgrove put together. Apparently a few people are raving about it. It's a fat burning, highish rep, short rest interval, etc etc etc program.
lol...it's not a comp. program. It's a program that Alwyn Crosgrove put together. Apparently a few people are raving about it. It's a fat burning, highish rep, short rest interval, etc etc etc program.
C Cynic 0 Nov 14, 2006 #4 I can't comment on this "After Burn" program specifically, I suspect he's incorporated something similar for his three fat loss programs in NROL. There is an interview with Alwyn:
I can't comment on this "After Burn" program specifically, I suspect he's incorporated something similar for his three fat loss programs in NROL. There is an interview with Alwyn:
