Hey, so about 3-4 weeks ago I started my bulking up diet. I've been eating, or trying to, about 3000 calories a day. I also try to get in 100g of fat and 150g of protein. On day 1 I weighed 140 lbs, a week later it was about 142 lbs, a week later about 144 lbs, a week later 145 lbs, and now it is 146 lbs. Now, this just seems kind of unrealistic to me, 6 pounds in 4 weeks? Maybe it's normal, but from what I've read from other people is that 0.5 lbs a week is normal. So now my question is, am I weighing myself accurately? Every morning I weigh myself, all I am wearing is a light robe, and for example, today I was 146 lbs. So is that what I should base it on? In the morning before I've eaten anything. If I weigh myself later in the day after a few meals I am usually anywhere from 148-155.
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