So guys, I don't think I have ever seen a request in this forum before, and if they are not allowed a mod could delete it or I can close it 
Anyway was just wondering if those with visible abdominal muscles would like to share with us their favourite pic of them, A) Not flexed, and B) Flexed
Also listing their height, weight, and Bodyfat %
I have no visible abs either relaxed OR flexed....YET. But I will eventually cut down that bodyfat, and I am making pretty good progress on it so far I think. As far as I understand people say as a rule 10% is when your abs will begin to show in a male. I also know abs are made in the kitchen too
So this is more of a thread of pictures than a discussion on how to acutally "Get abs".
If you want to help out or maybe you just want to show off how amazing your abs look then post away
If ladies want to post even though this is the mens section I don't think anybody would object. :yelrotflmao:
If anybody does post thanks in advance
Regards,
Dan
Anyway was just wondering if those with visible abdominal muscles would like to share with us their favourite pic of them, A) Not flexed, and B) Flexed
Also listing their height, weight, and Bodyfat %
I have no visible abs either relaxed OR flexed....YET. But I will eventually cut down that bodyfat, and I am making pretty good progress on it so far I think. As far as I understand people say as a rule 10% is when your abs will begin to show in a male. I also know abs are made in the kitchen too
If you want to help out or maybe you just want to show off how amazing your abs look then post away
If anybody does post thanks in advance
Regards,
Dan