A quick before&after collage

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beerbaron105

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It can pretty much be summed up in one big pic :p

from 5'9 245-250lbs to 5'10 193lbs

i am tracking my story as well as posting my tips and advice on my blog:
comments welcome!
 
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Awesome Progress! You go boy!
 
Daaaaaaamn times 2!

1st off... who's the chick? wow...

2nd... amazing bro, simply put. Such a progression that people will get inspiration out off. Damn man... that's pretty awesome! Congrats on your success, and gl with your pregression. :D
 
Merciless said:
Daaaaaaamn times 2!

1st off... who's the chick? wow...

2nd... amazing bro, simply put. Such a progression that people will get inspiration out off. Damn man... that's pretty awesome! Congrats on your success, and gl with your pregression. :D
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haha damn...well that is my ex but it was like 3 years ago, i have another gf now and she is amazing, so ya, thanks bro!

i definitely dont have good gene's at all!

endomorph
slow metabolism
italian background - lots of pasta!
mom's side has a history of high blood pressure
dad's side has a history of high cholesterol

trust me when i came to my doctor for my physical after 2 years she was completely shocked, and my numbers returned to normal, she warned me if i stayed the way i was the next time i came in she would have to prescribe me cholesterol medication, no way!!!
 
wow i just realized i posted this in women's health...but why is there no before and after for men's health? we get fat and get lean too!!!
 
beerbaron105 said:
wow i just realized i posted this in women's health...but why is there no before and after for men's health? we get fat and get lean too!!!
Click to expand...

join the club, alot of idiots have done that.:p

There is a section in the men's but it seems to always get overlooked.
 
Great progress!
 
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