sort of an encouragement to those still finding ways to lose weight.
Well done for losing a little bit of weight - 43 pounds a few minutes ago. Many of us have lost a lot more weight than that - but do not go around preaching that we have done what no-one else has managed. Mal - who replied earlier has lost about 200 pounds - but you do not see her making out that anyone who has done less just didnt try but stood around bitching!At the beginning of this year I was exactly 235lbs, right now I am at 192 lbs (as of 5 mins ago).
the last time I actually shut my mouth
Think about that one for a while before you let your mouth run off.
I hope that your words of encouragement are not done in such a bragging and preaching manner. There are people here that benefit from encouragement - but that is not to say that they just need to be told to get off their fat bottoms and do some work.I am available at all times to encourage and give tips on weight loss and nutrition for a healthy work out.