86kg - 70kg.. not finished yet.

S

Spud

New member
Mid january this year I decided I wanted to lose a few kilos, i stopped eating crap and started lifting heavy weights. I've only recently started doing extra cardio. Not sure what else to write but shoot me any questions if you have them.
At the beginning i was too embarrassed to take shirtless pics.
Before - 86kg.
http://i41.tinypic.com/53mk90.jpg
Probably 6 weeks ago.
http://i39.tinypic.com/ac8qc.jpg
Most recent - 70kg
http://i40.tinypic.com/2gsfrqe.jpg
http://i42.tinypic.com/11jyx3p.jpg
 
Since the last pics I've lost another for four or five kg (it fluctuates..). Since it's winter in Australia at the moment i've been experimenting with my diet a bit so I've started to add more calories and harder training. Once i get to my goal (having abs) I plan on putting on 10 or more kg of good weight :).
I don't think the last few kg are all that noticable but I've added a couple of pics anyway.
http://i48.tinypic.com/vzephi.jpg
http://i49.tinypic.com/n3rody.jpg
These pics are taken about a year apart, don't mind my trashy attempts at growing a beard haha.
http://i45.tinypic.com/doufcg.jpg
http://i50.tinypic.com/1115cwm.jpg
 
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