60 lbs lost! Time to get toned

[Basileus]

During the time I was losing the weight I didn't have a consistent and regular workout routine, so my new goal is to become fit and toned! I've began doing Jillian Michaels Banish fat and boost metabolism and I'm on day 3, this dvd is amazing! I'm drenched and jello-y by the time I'm though with it. I plan to also do Jackie Warners Power Circuit training and Rodney Yees Yoga. I already feel everything beginning to pull in! Woot!

 

[Fresh_407]

great job...What was your diet and regimen like?

 

[anand1]

congrats. what was your diet?

 

[wishes]

yeah I would be interested in the diet changes also. since they are 90% if weight loss pretty much.

 

[seoalexray]

yeap, this is a nice example of getting good toned body with a regular exercise & proper diet. Thanks for sharing.

 

[-Chelsey-]

You look great! How did you lose the weight?