I'm about 147 pounds, 17 years old, male, particularly tall and skinny (6 ft tall) and I'd really like to have a 6-pack in time for the beach this summer.
I've been doing 100 sit-ups a day about 5 times a week for over half a year now, and as of a fortnight ago, I'm now attending gym ince a week for about 2 hours.
I still do 100 (sometimes 200) situps a day, every now and again I do some curls w/ my barbells, I eat healthy (subway for lunch nearly every day, no junk food or fast food)
I found this forum doing a search, you guys were helping out another teenager trying to fix himself up for the summer, but I was hoping you could also help me, What should I do at the gym? How should I alter my eating patterns? what else can I do to help?
I can feel my ab's are 10X stronger than when I started, but you can hardly see a difference. I've got enough skin on my tummy I can hold it in a fist, tho I have never been fat, is it this fatty skin I need to thin out?
Any suggestions would be greatly appreciated, thanks in advance,
James.
I've been doing 100 sit-ups a day about 5 times a week for over half a year now, and as of a fortnight ago, I'm now attending gym ince a week for about 2 hours.
I still do 100 (sometimes 200) situps a day, every now and again I do some curls w/ my barbells, I eat healthy (subway for lunch nearly every day, no junk food or fast food)
I found this forum doing a search, you guys were helping out another teenager trying to fix himself up for the summer, but I was hoping you could also help me, What should I do at the gym? How should I alter my eating patterns? what else can I do to help?
I can feel my ab's are 10X stronger than when I started, but you can hardly see a difference. I've got enough skin on my tummy I can hold it in a fist, tho I have never been fat, is it this fatty skin I need to thin out?
Any suggestions would be greatly appreciated, thanks in advance,
James.