5 week weight loss challenge

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Monid

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Hey! I’m a 23 year old art graduate looking to do a 5 week weight loss challenge. My weight, during the last year of uni, has spiralled up dramatically with the amount of stress I was under and Ive ended up gaining 30 pounds. I’m ready to take on a challenge to be in a new place in the new year. It’s going to be tough but I can do this, all those who are interested in a challenge are so welcome!
 
The challenge is going to include a juice fast of no more than 1000 calories per day until the new year;) each day will include 3-5 juices and I’ll also post some diy natural ways to look after yourself, like recipes for natural face masks:) day 1 befains tommorow the 3rd of December and the last day will be the 7th of January excluding Christmas Day. Ill post the recipes of my daily juices and rate each one on a scale of 1 to 10 so by the end we’ll know which ones are hitting the mark:) hope to hear From you guys soon!
 
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