4 Motivated Chicks and a Dude

Worlds Healthiest Foods

Yes redneckwoman, its a great website, I also put a link in my signature for easy access. I've used it to make up my own diet of sorts. Everything I'm eating is listed as a healthiest food. My diet consists of: asparagus, broccoli, brussel sprouts, cauliflower, beans, peas, spinach, tomato, carrots, lowfat cottage cheese, chicken, lean beef, and various spices of course with no added salt. I have not eaten tuna for the reason of I would end up adding mayo and bread to it lol. Also, for snacking I am going to add sesame seeds and sunflower seeds. According to the website, they are super healthy. Who knew? My only downfall is beverages. I have quit the soda completely, but still get some sugars and empty calories through liquids. I am working on substituting more and more of this with water. I am still at 255 as I have been for about 4 days now. My target weight for the challege is going to be 245, for a loss of 10 lbs. Although I will be happy with anything under 250.
 
Sounds like everyone is still kickin butt!

I've been struggling, so I could use a good kick girls. I know once I get in "the zone" there will be no stopping me. I Just need a jump start girls!
 
Well I Think Your Doing Great And That Is Great Stopping The Soft Drinks!! I Know It Is Hard To Find Diet Liquids To Love And Be Able To Drink!! But I Bet You Can Get To Your Goal But Like I Have Told Everyone We All Win Because Any Pound We Lose Is A Win!!
 
Ok I Knew It I Knew You Been Hiding Today For Some Reason!!! Well Just Think Them New Size Jeans Them Cut Off Shirts And That Tan Girlfriend You Have To Get In The Zone Summer Is Around The Corner And You Are Oh So Close!!!
 
You Have To Get TO Them 70's Girlfriend So Get Your Buns In Gear And Lets Rock!!!
 
Hey there everyone hows it going ? So far so good here I had a orange for breakfast , a LC french bread pizza /cup of cottage cheese and a 100 cal CC cookies and 3 glasses of water and been jumping around the house all day watching fittv on directv good channel to have . Redneck- I like the pussycatdolls to Just havent talked myself into buying there cd yet , I can only dream of looking like one of them ,But I have to say I have way more boobs then them.
 
heheheheh no we are not dreaming we will be that hot by the end of the year hehehe
 
its excercise and toning and we can do it!! oh i have had a can of green beans water water water and i am going to have a salad with grilled chicken on it for my last meal cause i have to make myself eat!
 
i know there use to be but they only have the low cal i love the oh charley low cal
 
oh cool you done it girlfriend tammy them are really pretty
 
ok i may be on late in the morn have the dr appointments for me and little one
BUT I WILL BE HERE! hehehe oh also i am now starting to lose my voice hehehe BUT MY FINGERS WORK TO TYPE!!!!
 
Aight..my fav salad dressing is rasberry walnut...Newman's Own is the maker. It is delicious....

Today was a good day. I went shopping and had a good time with my momma!! of course I bought myself stuff...but youll have to toon into my diary to see what it was :) :)
 
Yeah I dunno how all this works but isn't someone supposed to take down a starting weigh in from every member of every team? I don't want any cheat0rs :confused:
 
You must log in or register to reply here.
Back
Top