<3Cerella's Restarting, Refocused and Remotivated<3

I dont blame you for being happy about the chat with the ex, it always best to be able to get along when a child is involved and of course you would like him to still care about you considering you had a child together. I just hope he treats Taneesha right and doesn't stand her up anymore.

I dont know much about this other online dude, but yeah, I learned years ago about that whole online BS. People can have a totally different life behind the scenes and can be a totally different person than there profess to be online. Doesn't mean everyone's like that but with dudes, its best to use online just for meeting only and actually conduct the relationship in person.

Glad to see you're getting your protein, I know I feel worlds better since I've been drinking a lot of my whey protein powder. TTYL friend :)
 
(He enters in his full Cowboy Outfit)
Howdy Pardner!
Looks like you been you been kissin a few frogs little missy.
Well Keep on yur fit plan and more and more of em will be hoppin yur way.
Cant do much about the fact that they are mostly just frogs.
I would jump on my horse now and ride away but the dude out front of wal-mart unplugged it! ...Dang! You think they will give me my money back on this plastic gun holster?
 
I want to THANK EVERYONE from the bottom of my :beating:heart:beating: for coming in here and reading all my babble and dealing with all my emotional baggage/shit...


:hug2:I really do appreacite it and am Happy to be so well loved and cared for here:hug2:
 
Ive had a bit of a rest week I guess ya can say.Im on two weeks of beign sick goin gonto 3...my youngest has been sick for a month now on and off and has made it to daycare for like 5 days outta that month. She has a gastric intestine virus and has been very sick.Im going to keep her home this one last week coming up here so that I can be sure she has rebuilt some of her immune system.So one more sleepless week for me. LOL

I havent exercised all week, i will go to my sun run clinic tomorrow and then I will start exercising from there for my week.I took a rest week and to be honest with all ive been dealign with emotionally it has been a well needed rest.

As far as the internet guy ya...I findin general though, at least from my exeperiences, when it comes to me, most guys never are what they appear to be...Ive never gotten that, why do guys pretend to be or be somethign they arent with me...I know im not ugly but im not that pretty either...I jsut dont get it...Imnot hard to impress or make happy either...I dunno...but ya, Ive decided from now on im keeping to myself ingeneral, especially if a guy from online wants a friendship I think im not going there, everything fromt he forum is staying on the forum and not becoming personal...

Any thing guy related will be strictly reality, lol...no more online shit in general
 
aw, cerella.... you are too cute. This is going to be a great week for you i think... sounds like you are on the up swing from this sickness buisness... hope you feel better soon girl... geez thats a long time to be sick! Seriously.... take mass quantaties of vitamin C.... its cheesey and people say it ALL THE TIME... but i havent been sick for a while and i take close to 2000 mg a day.... per a natural health remedies doctor i know....


Anyways, Brawny..... omg. i was seriously cracking up about your damn cowboy outfit you slipped into before commenting on this page. what in the world goes through your head sometimes!!?!??! whatever it is... i like it! haha


have a good week cerella.... good luck with the work outs and healthy lifestyle!!!! Im excited to start a new week.... i feel like lots of ground will be covered with all of us!!!!

hugs!!!!!
Melissa
 
Well Im still off...Dunno, Im still sick, this is my 3rd week now...lil one hasbeen sick for a month, i really need a break adn some sleep.LOL

Im gonna exercise this week:)and Im gonna figure out a new routine, I wanna continue on withthe 10 min trainers and the shred by jillian...I wanna get back on my bike in the evenings and I wanna exercise agian at work when I first get here.

I need to keep my mind off of things, the guy thing is still bugging me a tad...It is just mostly abt how I was treated ya know...I will get over it...

Someone told me that once I learn my place in everyhting, see what my role was and own it , things will start changing adn I get that now, I see my mistakes and my role and it is time to get rid of it.Ive been treated like this by men all my life, real life and online and dating and friends...Ive NEVER had a male friend that didnt want or expect somethign from me and so on and so on...

I hate loosing a friend someone I invested my time and energy in, some one i confided in, it is hard for me to do that in the first place, but what can ya do...

Im tired run down and cranky.I need to restart my mediation and my yoga.I actually took all week off of exercise...between being sick, as cold as ice, my shin splints and my emotional state, lol, things havent been the greatest.It was nice to take a lil rest though but now back to my exercising like a mad woman...

I still gotta clean up my eating...Im slowly working on it, it has been hard and even thou im not eating bac, im eating alot of carb and not enough veg..

Anyway I just thought I would update.
 
you will be fine. i know it. you have been through a lot and it it is doing is making you stronger and more determined than ever! great that you'll be working out again! i'm sure you be losing in no time!

btw thanks for the celebration in my thread!
 
Hey Relly! Thanks for the add on facebook! And for all the compliments. That's my dad in the picture with me. If you look closely we look just alike, I just have grey eyes and he has dark brown. I need to add some more pics sometime this week. Bella has been up to her usual antics and I got it on camera!

As for the guy problems, don't let it get you down. Guys are a dime a dozen and there are so many more to choose from. Just work on YOU for now. It wasn't until I didn't want a relationship at all that I met my Sean. I'll have to give it to him, he had to fight for me to give in at first. LOL! I was very anti-love then. You are priceless and a smart guy will know that from the very beginning. Remember that!
 
Sorry to hear that you're still feeling run down and cranky :(

I don't know about you, but I always find it really hard to stay motivated when I'm feeling like crap. I hope you feel better soon.

Oh, and HAPPY ST. PATRICK'S DAY!!! :troll:
 
Happy Saint Patty's day girl. I hope you and Taneesha feel better soon. How's K doing? I so can't wait till i can fully say i'm back on the exercise wagon for good. When i get back home i'm cleaning out the house and making room for my elliptical in my room again. I gotta do something that i can make sure the boys are safe but at the same time i'm doing good for myself too. Ok well talk to you soon. hugs.
 
Amy:DSweetie:DIve never been called priceless before, thank you:hug2:

Kureransu - Thanx, Ya Im gettin by and doing fine, i always am but sometimes I need that mental recovery period.

Kelly:)I took all last week off from exercised, exercised on Sunday for 2 hrs, lol.Ive been figuring out the protein/better more clean eating...one step at a time...

Christain - Ya Im still lil run down and tired and cranky...this month or so has been a long haul for me...Its getting better slowly...Ive def been eating a bit worse lately for sure...Ive had little will power.I wont go out and buy stuff but if it is in my eye sight I will eat it, lol.Bad bad bad!!!

Heather - Kaylea is going fine.She got off with an ear infection, lucky duck, LOL.Ya it will be nice once Alex gets healthy agian and you are back on board with the exercise.It will be great to have you back for support in that aspect:)

 
Ive been dealing with shin splints agian...They are gettin bad...Tonight I couldnt shake them off:(Usually about half way through the walk I can shake them but not tonight:(I was relieved when I knew the rec center was insight which is our starting point.

Ive decided I need to go to the doc this week sometime.In 3 weeks I will be walking The Sun Run...It is a 10k walk and im a lil anxious about that to begin with but where I am standing now I will not to be able to participate in the The Sun Run with these shin splints.I gotta figure them out.It is a 13 week program and I am in week 9.I havent had shin splints since november when I first started boot camp they went away and now they are back:(

Im gonna get my regular exercise back up and see how things go...It is funny cuz when I was exercising like 4 -5 hrs a wek I wasnt having any and as soon as I slowed down to just my clinic walks (which is 3 times a week) and then last week none, they have been crazzzy:(

But their are two key componants.I started using protein powder (which is soya based) and I stopped doing my yoga.

So tonight Im doing my yoga agian and Im gonna start back to my regular exercise routines.
 
Hey hunnie!!!! Havent been here in awhile. Isnt it funny how even a few days out of exercise you get all moody, grumpy, sensitive to small things, etc. I think its just feeling sick and being tired makes you grumpy.... and then life struggles and all that fun stuff just make it worse. you will be back to healthy again in no time though... just take it easy.

Sorry to hear about the shin splints! never had those but i hear they can be very painful and annoying. I did start having some joint pain from running on the treadmill more often... thats no good... gotta make sure i do other cardio too and give those knees and hips a break!


I may need to cyber stalk this boy you speak of...... i can get in his head.....hehe im a good cyber bullie heheheh :cuss: scare em a bit! lol
 
M_Marie said:
I may need to cyber stalk this boy you speak of...... i can get in his head.....hehe im a good cyber bullie heheheh :cuss: scare em a bit! lol
Click to expand...

Hee,hee,hee aaawww thanx:hug2:Ya could ya know;)i can pm ya who he is;)LOL...The gloves are off now...He wouldn't turn down a female friend request.

The shin splints are nasty.Seriously when they are their worst I can barely walk and I am crying.
 
Ok get this...Last night at work I sat down on the couch to watch tv at 1:15am and fell asleep.I woke up to my daughter calling me at 5am on my cell.I then fell back asleep till 7am when my co-worker was knocking on the door.And then i came home crawled into bed at 8am and slept till noon when my aunt woke me up cuz we were expecting company...And im still tired and could go back to sleep.

WOW HUH...Obviously Ive been pretty exhausted and needed some sleep...I have been running off of empty for a long time!
 
Sheesh, girl. Sounds like your body is trying to tell you something, and I think it was you who encouraged me that to listen to what my body tells me.

I just had some NO-XPLODE so right now my body is telling me to "GO PUMP SOME IRON RIGHT NOW YOU PANSEY!!!

I'd best comply before it starts screaming obscenities.
 
Good Luck Cinderella

Hi Cinderelly - and everyone, i'm a newbie so i never got a chance to see your first diary, however your current diary sound like a great plan.

My name is Anthony Jacobs and I work as a personal Trainer and i've seen many Men and Women come to me because they have gained weight due to a new career, it takes a while to get used to your time schedule, you'll find your feet sooner than you think.

You sound like an incredibly motivated woman, full of spirit, so for you, it will be easy to stay on track.

The main thing to remmember is to have a clear goal of where you want to be in say 1 month, then set your goal again, 2 months, then 3 months and so on.

If you set yourself long term goals, you automatically create a long term vision, which will set you up metally to keep the weight off forever.

I agree with some of the other posts, keep drinking that water - cut the sugars (not completetly, little by little) and you're weight will drop off.

I love my job - so if i can help you in any way, give me a shout

take care good luck

Anthony
 
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