Hi guys, My name is Jonathan and Im 19. I used to be 17.2 stone 2 years ago but just before college I thought to myself to lose weight. I went down to 12.5 stone once and everyone was telling me that I lost alot of weight, and was saying Im not fat, but I still think I am. I now way 13.5 and I dont know why?! I been sticking to the same exercises for the past 2 years and im lifting more weight and running for longer. people say its mussle ways more then fat but Im not sure becuase I still look fat ! Where can I put posts pictures for people to see and give me a soloution of what to do ? My self asteam is very low...
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