32 pounds down and dropping!

That is awesome! You should really feel proud of yourself. It only keeps getting better the closer you get to your goal. Good luck and again very nice job!!
 
Fantastic! You were exactly the weight I started at.. well more or less I started at 223.5 and am now down at 208. Your body shape looks exactly like mine... its like this thread was started just for me! Its amazing and inspirational to see how I am going to look as I continue to drop weight.

thanks for posting this and well done!

Can you tell me what exercise and eating routine you have found works for you?

Again thank you :)
 
Thanks a lot for the support!

After 30 pounds im not sure what my pant size was but when I started I think I would wear 38" pants and now my waist is right around 32". None of my old pants fit me now so I am going to have to go shopping soon. I also used to wear Large shirts now I can wear smalls or mediums.

My exercise used to be lots of jumproping and one of those abroller things and pushups. Lots of boneless skinless chicken, whole grains, veggies.
 
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