25 pounds lost in 3 months, February to May 2009

Tha_Dude

New member
After starting a very healthy diet of white meats, whole grains, fruits, veggies, lots of water, and LOTS of exercise, I've been able to lose about 25 pounds in 3 months. Can you see a difference?

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Absolutely! Your belly is totally shrinking, and your face/neck looks slimmer, too! Keep it up! And stand up straight to look even slimmer!

Cheers
ABBA
 
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