200lbs -->160lbs

[blasto333]

Changed my diet, increased exercise!

Before Picture (200lbs)

5 Weeks Later

8 Weeks Later

10 Weeks Later (160lbs)

 

[Vital]

well done , keep working

 

[Kumty]

Excellent work

Nice dude, VERRRYYY NIIICEEE!!! BTW, what is your height? I need some inspiration!!! Keep it up!!

 

[India1]

Great job! You definitely look much better!

 

[blasto333]

Nice dude, VERRRYYY NIIICEEE!!! BTW, what is your height? I need some inspiration!!! Keep it up!!

I am 5ft 9 inches

 

[Heyitsmike]

40 lbs makes a significant difference in your appearance; Congrats on all your hard work!

 

[Falco2]

Great work man. Big difference. Keep it up.

 

[busy91]

The incredible shrinking man!
Good for you.

 

[h34vyK1tt13]

Wow you look wonderful!! what's your goal?

 

[slavke]

nice work man, I am your height and want to be at 160 too. Hopefully I will get there soon.

 

[blasto333]

Wow you look wonderful!! what's your goal?

My goal is to now maintain my weight and add more muscle (which should be easy).

I am probably going to start eating 3000-4000 calories a day as I am still losing some weight as I am active with running, tennis, and lifting.

 

[blasto333]

nice work man, I am your height and want to be at 160 too. Hopefully I will get there soon.

You will get there. It seems you are already on your way. The way I look at it though is it is a lifestyle change. I am never going back to how I was before.

 

[gymchica]

Wow you look fantastic! Great Job!

 

[LandonsBaby]

such a difference in your face, its adorable (in a nice masculine way)!!