200 to 160

[JumBie1]

Wow thats amazing, I'm using you, as my pedestal to loose weight. I have the exact same weight and body formation as your first picture. And my goal is to look like your second picture. I started weight lifting, But i am taking a 2 day break for my muscles to heal, as i can barely move them right now, lol. I'm going to be starting cardio tomorrow for 4 days a week with 4 days weight training as well. Now all i have to do, is watch what i eat.

 

[RhymesWithMatt]

This is really true and really touched me! Thanks for sharing your success. Excellent job!

I completely agree. It's so true; just knowing that you're doing something about it helps a lot, and makes you feel untouchable (for most of the time, at least)