18 kgs down 7 to go

You're really doing a great job! I read your other post about abdominal fat, and have the same problem, so I hope we both find a solution, although you look great to me!
I'm 54 and have lost 49 lbs since January 11th. I am about 20 lbs heavier than you, so I still have a ways to go, but am on my way to being fit after 50. I just started walking in July, but now also cycle and go to the gym when I can. I am lucky that at my gym we have 3 or 4 trainers and you can buy a one time, 30 or 60 minute session. I haven't yet, but am taking advantage of a small class teaching us how to use the toning machines. With only 2 to 4 of us their at a time, the trainer has time to work with each of us.
Hi Bren, thanks for your comments.
Are you going to do a diary? It's really helped me to keep focused.
I think that I will have to see if I can get find a decent trainer to have a couple of sessions with. At the moment I can't afford regular sessions but put probably manage a couple.
 
Honestly? There is a HUGE difference, and yes you do look very very different. Way to go! This is seriously setting my day off to a good start being wonderfully inspired :)
 
Honestly? There is a HUGE difference, and yes you do look very very different. Way to go! This is seriously setting my day off to a good start being wonderfully inspired :)
Thankyou, it's so nice to know that posting the pictures can be a help to somebody. :)
 
You look AMAZING!!!! Congratulations, all of your hard work really shows and thank you so much for posting your pics. It is inspiring and encouraging for many of us. You're smoking red hot!!!
 
Back
Top