13 proven secrets to lose fat faster than ever.
Do this and never ever again complain about your waist line.
Eat all organic food
Eat according to your metabolic type
Check for any hidden food allergies, or perform a rotational diet
Exercise
Don't eat refined, processed, package foods
Eat fresh food
Drink 1/2 your body weight in ounces of water/ day
Follow the 80/20 rule, 80% of the time you eat great 20% of the time you don't eat as great
Get at least 8 hrs of sleep per night
Go to bed no later than 10:30
Improve your posture
Correct your muscle imbalances
Reduce stress, Live life enjoy and have lots of fun (To much bad stress can Kill)
The two biggest factors to changing your appearance is with Eating right and Exercise base on you bodies, biochemistry
Go now to find out what it takes specifically for you to lose fat faster than ever.
Get metabolically typed, check for food allergies or other environmental toxins, take care of your body eat right and exercise.
Do this and never ever again complain about your waist line.
Eat all organic food
Eat according to your metabolic type
Check for any hidden food allergies, or perform a rotational diet
Exercise
Don't eat refined, processed, package foods
Eat fresh food
Drink 1/2 your body weight in ounces of water/ day
Follow the 80/20 rule, 80% of the time you eat great 20% of the time you don't eat as great
Get at least 8 hrs of sleep per night
Go to bed no later than 10:30
Improve your posture
Correct your muscle imbalances
Reduce stress, Live life enjoy and have lots of fun (To much bad stress can Kill)
The two biggest factors to changing your appearance is with Eating right and Exercise base on you bodies, biochemistry
Go now to find out what it takes specifically for you to lose fat faster than ever.
Get metabolically typed, check for food allergies or other environmental toxins, take care of your body eat right and exercise.