Hi all,
Im 20 yrs old, 5'11 and weigh 11 stones.
I used to weigh around 12 1/2 stones but dropped to 11. I still have fat around my abdomen, back and chest. I don't know my bf% either - before anyone asks.
Im looking to get rid the fat and get a 6 pack. Ive just finished my 2nd yr of uni and i have around 8 weeks till i go back, so what do i do?
Cheers X
Im 20 yrs old, 5'11 and weigh 11 stones.
I used to weigh around 12 1/2 stones but dropped to 11. I still have fat around my abdomen, back and chest. I don't know my bf% either - before anyone asks.
Im looking to get rid the fat and get a 6 pack. Ive just finished my 2nd yr of uni and i have around 8 weeks till i go back, so what do i do?
Cheers X