thanks sxi pro, jogging seems to be giving results already lmao! got a pretty decent outline of my abs now
and thanks czarPablo but unfortunately like i said im pretty inexperienced so i dont know half those exercises LOL, but yeah.. my main problem is diet and eating fruit and vegetables :S
im just worried as i dont seem to like any vegetables at all, fruit isnt too bad if im honest.. i just dont see any appeal in vegetables, they smell and taste horrible?
im fine at just not eating fatty foods though, but the question is would i be able to get a six pack without eating fruit and veg, but doing regular cardio and just not eating fatty foods?