Hello everyone, I'm a new member. I'm 14 years old (about to turn 15) and things arn't going 2good.
I have no self discipline. I find it hard to get stuck into things. For the past 3 years I've watched with fascinated horror as my physical body, and my self discipline have sided into disarray.
1. I have baguette arms
(small and quite flabby.) (I have no muscle on my wrists + thin wrists). I would like to get bigger arms.
2.) My fitness is abysmal but i am starting to go bike riding and might start running.
3.) I have man boobs and a flabby flabby stomuch, Would really like to change that!
4.) my eating habit is horrible, Sweets and junk food 24/7 I also snack alot. I know i need to cut down on this!
well basically what I want is to get bigger arms, get fit and lose my moobs and tummy flab, What is the best way to do this and if I am dedicated will i be able to do it in 8 weeks? oh, I don't have access to a gym but have 8 thousand acres of land to run amok in.
Any advice would be appreciated,
many thanks,
PS. I have lots of fat and not much mucle but if you look at me you wouldnt call me 'fat' You'd think im skinny but i have alot of body fat and moobs! and tummy fat!
I have no self discipline. I find it hard to get stuck into things. For the past 3 years I've watched with fascinated horror as my physical body, and my self discipline have sided into disarray.
1. I have baguette arms
(small and quite flabby.) (I have no muscle on my wrists + thin wrists). I would like to get bigger arms.2.) My fitness is abysmal but i am starting to go bike riding and might start running.
3.) I have man boobs and a flabby flabby stomuch, Would really like to change that!
4.) my eating habit is horrible, Sweets and junk food 24/7 I also snack alot. I know i need to cut down on this!
well basically what I want is to get bigger arms, get fit and lose my moobs and tummy flab, What is the best way to do this and if I am dedicated will i be able to do it in 8 weeks? oh, I don't have access to a gym but have 8 thousand acres of land to run amok in.
Any advice would be appreciated,
many thanks,
PS. I have lots of fat and not much mucle but if you look at me you wouldnt call me 'fat' You'd think im skinny but i have alot of body fat and moobs! and tummy fat!