Motivatonal Video

[davidjr74]

Documentary about a 43 year old guy goes from 27% to 4% bodyfat in 24 weeks preparing for a bodybuilding contest.

I really liked his training under Jeff Willet and the MAX OT principals.

 

[Eric L]

Good video.

Sheds some light on normal fitness vs bodybuilding.

I need to find a way to download this video.

Thanks for the link.