K KJ333 0 Oct 13, 2009 #1 I usually dring quite a bit of soymilk but I have heard bad things about it. I am a 19 year old male and I'll usually mix my protien shake with it becasue I just like the taste better. Is too much soy bad for aomeone my age and sex?
I usually dring quite a bit of soymilk but I have heard bad things about it. I am a 19 year old male and I'll usually mix my protien shake with it becasue I just like the taste better. Is too much soy bad for aomeone my age and sex?