How to keep from getting flabby

I use to be on a pill called ceroquel to help me sleep ... but it had a side effect that made me always hungry and i eventually got fat.... but now im off of it and on a different pill and im losing weight without even doing anything...

i use to go to the doctors every 2 months and every time they had weighed me i gained like 20 pounds... but now i went again 2 weeks after i got off the old pill and lost 5 pounds..


but now since ive never worked out in my life i need advice


i heardi f you lose weight to fast your stomach can get all flabby with extra skin and it looks really nasty


so how can i keep from getting flabby like that

is there a workout i could do that would turn my stomach into muscle as i lose it instead of it just going to extra skin
 
Whoa......what a coincidence!

I too had a similar problem...but the loose skin, when I sat, actually produced a shape that looked like Jesus. In no time I had people wanting to see the figure and even touch my stomach. With the money they left in my lap, I was able to join a gym, hire a trainer and petition this forum to text-ban the words "Brad Pitt".

Today little has changed.....:D
 
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