D dmsee 0 May 14, 2008 #1 I am, trying to bulk up, usually I am done with my workout in 30-40 minutes is it good to hit a sauna or swimming pool for another 20 or so?
I am, trying to bulk up, usually I am done with my workout in 30-40 minutes is it good to hit a sauna or swimming pool for another 20 or so?
S serkol 0 May 19, 2008 #3 I would stay away from cardio (swimming pool) and sauna if I was trying to bulk up. You better do that on a separate day if you like swimming and sauna.
I would stay away from cardio (swimming pool) and sauna if I was trying to bulk up. You better do that on a separate day if you like swimming and sauna.
