More exercises for weight loss?

[b_salmons]

I am going to do 60 push ups each night from now on. I really need to lose some weight but I`d like to do other exercises besides push ups. Any ideas? I want to lose weight quickly!!! :SaiyanSmilie_anim:

 

[dorothywilliams]

Hey!

Here’s what’s helped me lose weight: I do long walks, I`m on a diet created by a dietitian, I use the stairs instead of the elevator, but the most important is to count the calories that you eat and the calories that you burn. I always track my calories with a calorie counter. I use the one from cause it’s free and they also have interesting diet tips. If you can’t work out all by yourself ask a trainer for some help. Good luck!

 

[rachelallen1]

You need to talk to a trainer!

 

[tjl]

Why does this look a lot like

 

[Big_Idiot]

Skipping, running, active sports, cycling, some form of HIIT, Rowing, Climbing, Jumping...........you know it