cheap/healthy/easy foods, help!

[CrowTR]

I am going to start trying to eat at least 6 times a day starting in a week or so( yes that whole deal...im sure im the 40953843 guy to say/post it...but I promise ill stick with it) and was curious as to what some of you guys ate/would recommend..Ideally something cheap, easy to make, and something will keep for a couple of hours maybe(if there is such a food)..obviously tuna's in there but I dont want to overdue the mercury content..any help is appreciated and happy lifting!

 

[LeiYunFat]

Blueberries, eggs, milk, cereals, meats, bread, cheese...typically you should just whip up your own meats and just refridgerate them for sandwiches and whatever else you're making...

 

[Big_Idiot]

Basically just try and consume as many calories as you can from high protein foods through the day.

 

[Typhon]

I eat lots of nuts and seeds, although come to think of it I eat a lot of pretty much everything these days Sunflower seeds are my favourite, I have a pack open on my desk now;

100g
585Kcal
19.8g Protein

Oh, and eggs make a great snack and are quick to cook

P.s. search the forum for threads on mercury content in Tuna, you'd have to try pretty hard to get murcury poisoning from Tuna.

 

[Big_Idiot]

^^ i was thinking about going onto sunflower seeds, i love nuts but forget to eat them and they are packed with calories arnt they?

 

[Typhon]

Lol, yeah, but I'll take all the calories I can get

 

[Big_Idiot]

Lol, Yea thats what i mean, ill take every calorie, thats why i could do with eating more Nuts, seeds etc

 

[janexz]

what u think about that product?