want to get fitter but lost my mojo :( any tips.

M

mistrall

0
hi , i havent posted in about a year (hides)

You guys gave me some greight info in the last 2 years but over the last 8 months i have completely lost my focus , I started my fitness regeme at 15 stone (6ft) and i got the bike out and rode 15-18 miles 5 days a week , redused my calorie intake drematicly no more pub for me i sead lol , well after
a year wind rain or shine i think it kinda broke my spirit , i lost about half a stone i guiess and after a holiday last year i have tryed to get the bike out but now i manage to make myself do it mabe 1 every 2 weeks :( .
do you think i ws going about it in the corect way and any ideas how to get my mojo back ? :( , thanks for ur time guys .
 
Where's Chillen when we need him??

Mistrall, the short answer is something like this: YOU and you alone, NEED to do WHATEVER it takes to get YOUR mojo back. No magic recipes here....if you find something that you LOVE doing (lifting, running, biking, whatever) you will be far more likely to stay with it. Go get that mojo cooking again, man!
 
dougp25 said:
Where's Chillen when we need him??

Mistrall, the short answer is something like this: YOU and you alone, NEED to do WHATEVER it takes to get YOUR mojo back. No magic recipes here....if you find something that you LOVE doing (lifting, running, biking, whatever) you will be far more likely to stay with it. Go get that mojo cooking again, man!
Click to expand...

I have to agree. Mojo comes from within. It really depends on how much you really want to be in shape. Try starting a journal that is what I tell all my clients. Then you have a community of people motivating you on a daily basis. Also you get held accountable for your actions. Good Luck brotha. If you need any help with the weight loss just drop me a email or Private Message
 
I think I'd be bored to tears doing the same thing day in and day out... Find a new program or new sport to get interested in. If it's lifting weights, I'd suggest The New Rules of Lifting, by Lou Schuler and Alwyn Cosgrove. A great book.
 
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