ECA stack??

[koolbeanz429]

there are a few products i was wondering if i could stack and maintain a healthy lifestyle, i dont want to do anything that will harm me but i was wondering if i could get some tips or advice if this stack will be healthy for me


lipo-xtreme - 25 mg concentrated ephedrine

Jet-fuel- 60 Liqui-Caps
Supplement Facts
Serving Size3Liqui-Caps
Servings Per Container20

†Amount Per Serving % DV

Vitamin B3 25mg 107%
Vitamin B12 333mcg 5,558%

JETFUEL™ Proprietary Blend 2164mg **
MCT Oil(Medium Chain Triglycerides) †**
Guarana Extract(22% Caffeine) †**
Caffeine Anhydrous USP †**
Panex Quinquefolium †**
Green Leaf Tea Extract(50% Polyphenols) †**
Synephrine HCL †**
Yohimbine HCL †**
Acetyl-L-Carnitine †**
Evodiamine 98% †**
Hoodia Gordonii Extract †**
Synthetic 99% Guggelsterones E&Z 1:1 †**
Octopamine †**
Vinpocetine †**
5-HTP(5-Hydroxy-L-Tyrosine †**
C-AMP(Adenosine Cyclic 3',5'-Monophosphate) †**
Rhodiola Rosea Extract(4% Rosavins, 1% Salldroside) †**

CortiRX Proprietary Blend 75mg **
Phosphatidylserine †**
Phosphatidylcholine †**
Phosphatidylethanolamine †**
Magnolia Bark Extract(50% Honokiol) †**
L-Theanine †**
Piperine Extract(Bioperine®)(Increased Absorption) 5mg **

** Daily Value not established. No sugar, starch, or artificial preservatives.

Other Ingredients
Titanium Dioxide, Gelatin, Silica

Max CLA

keep in mind that i do maintain a healthy workout, i have a 4 day weight training routine ( Monday, Wednesday, Friday, Sunday) combined with 40 minutes of cardio and a 2 hour cardio workout ( Tuesday, Thursday, Saturday ) (days off)

Monday - Tricep / Bicep / Chest / abs

Wednesday - Shoulders / Lats / Traps / lower back / abs

Friday - Hams / Quads / Calfs / abs

Sunday - Full body routine consisting of - vertical push, vertical pull, horizontal push, horizontal pull, deadlifts, squats, leg press, abs...

Tuesday - 1 hour of running / jogging / walking *cooldown*, 30 minutes bike, 15 minutes mountain climbers, 15 minutes eliptical

Thursday - Swimming / Running *one or the other* for 2 continuous hours


Keep in mind that i was filling in my workout because i am aware that people take supplements and dont workout so i filled in my workout so people wouldnt judge me lol

I am curious as to what people think of my stack once again in a short version its - lipo-xtreme (25 mg ephedrine, jetfuel (source of caffeine), and Max CLA which promotes lean muscel tissue)

if anyone has taken these products in an effort to create an ECA stack that works hardcore i would like to hear back from anyone, or if you have a better suggestion on an ECA stack...


I am 228 right now, i was 268 5 months ago, i want to lose the weight more consistantly and quicker, i also want to lose fat not just water weight, so any advice would be greatly appreciated.

thanks for any feedback on the subject

 

[bipennate]

Your workout (without even a description of your exercise selection) is poor, you haven't said anything about your diet itself, and despite this your weight loss has been excellent (40 pounds in 5 months is exceptionally good). You don't need supplements, you need a better routine and some patience. You're not going to wake up tomorrow looking the way that you'd like to.

i also want to lose fat not just water weight

Unless you feel that you were holding onto 40 pounds of excess "water," I promise you that you lost, and are continuing to lose fat.

 

[koolbeanz429]

sorry i did forget to add my diet


8:00am vitamin + 3 egg whites + low cal protein shake with 26grams of protein

10:00am almonds + spoon of a "natural" peanut butter

12:00pm 1 boneless/skinless chicken breast + isopure + romaine lettece

2:00pm almonds again

6:00pm tuna(by itself), another peice of chicken, and 2 bottles of water

9:00pm isopure + another vitamin

i gave a general overview of my workout, i know changing my body isnt going to happen over night, personal matters are just affecting my mood toward the workout. my workout days dont change but the exercises i do on said days do. I do try and shock my muscles but is lifting contributing to the lack of weightloss?? I dont know an entire lot about nutrition and body building but i have tried making it a passion, im just looking for the information on it