R Robby 0 May 8, 2007 #1 Im new here and looking how to get some good abs, but i stoped here to show you me i guess haha. there a little old but i still look like that but with some better abs 5'6-123 pounds. what BF do u think im at?
Im new here and looking how to get some good abs, but i stoped here to show you me i guess haha. there a little old but i still look like that but with some better abs 5'6-123 pounds. what BF do u think im at?
D dougp25 0 May 8, 2007 #2 Good biceps, they've got some decent shape to them! From your pics, hard to tell BF%, but are you working out to cut or bulk? How's the diet?
Good biceps, they've got some decent shape to them! From your pics, hard to tell BF%, but are you working out to cut or bulk? How's the diet?
