Jessica Alba! :)

laulau88 · May 18, 2007

Heya guys wondering if you could help me!

I really want to work my upper body, the muscles just above my waist, like around my rib cage! Iv got a picture of jessica alba in this link to show what i mean...i have no idea what the area is called and i was wondering what exercises i could do to increase the muscles there

Just above her waist it really curves!

Hope some one could help me

Thanks guys

Laura

Moonbeam3 · May 18, 2007

Those are the upper abdominals. You can't really spot reduce if you're looking to lose weight. A combination of a good clean diet and a good exercise program will give you results.

But remember those pictures are often touched up and computer enhanced...

Mandi_c · May 18, 2007

Is it just me or does she really not have much stomach muscle? She does have that very feminine curvy shape that comes with...genetics

However, if you want to find your innner curves, i'd suggest you start a cardio routine to melt away any fat hiding your actual shape. Mix in a routine of weights a few days a week as well and do different ab workouts with each. those medicine balls work wonders...at least they did with me

Good luck!

Running Man · May 18, 2007

i bet that woman doesn't even look like that, photoshop all the way

danny1 · May 18, 2007

one of the prettiest women in the world

malkore · May 18, 2007

I've been staring at the photo for a few hours.

what was the question again?

(Silent) · May 18, 2007

Derwyddon said:
i dont get it. there's nothing spetacular about her

I agree completely

Nae82 · May 18, 2007

im almost as sick of hearing about her as i am Paris. I think my bf gets a hard on everytime she comes on the damn tv.

danny1 · May 18, 2007

i smell hmm jealousy

Nae82 · May 18, 2007

please.. why would i be jealous of someone he would never meet?

anyway, i;m not a jealous person, i'm quite confident with myself. thanks.

stingo · May 18, 2007

Nae82 said:
im almost as sick of hearing about her as i am Paris. I think my bf gets a hard on everytime she comes on the damn tv.

I'd be ticked too if I had to clean off the tv that often too.

goergen1 · May 18, 2007

i dont get it. there's nothing spetacular about her

That is because you are a girl.

I agree completely

That is because

You

Don't like hot women.

Nae82 · May 18, 2007

stingo said:
I'd be ticked too if I had to clean off the tv that often too.

HAHA.. everyone in the office just turned and looked at me funny wondering what i was laughing at. haha

flyinfree · May 18, 2007

the sixpackaroo chick from here is better!

(Silent) · May 19, 2007

goergen1 said:
That is because you are a girl.

That is because You Don't like hot women.

If i may quote you george.

goergen1 said:
Understand that there are like 150 million guys out there that are not you. All who have different opinions about what's attractive.

I know everyone thinks there opinion on hotness is the best one.

(Silent) · May 19, 2007

flyinfree said:
the sixpackaroo chick from here is better!

There are a number of chicks on here who IMO are far more attractive.

goergen1 · May 19, 2007

If i may quote you george.

AAAWWWWWW Dang. Burn.

eric31216 · May 19, 2007

(Silent) said:
There are a number of chicks on here who IMO are far more attractive.

i agree with you. jessica alba is completely overrated in my book...

Woodt · May 19, 2007

Jessica Alba is hot, no doubt about it. But there are many who are hotter.

laulau88 · May 19, 2007

Thanks guys! The thing is i just want to build the muscle because i am really slim just trying to tone up! Was thinking kick boxing and punching with weights would help to build muscles there or just working the obliques? mayb be wrong tho!