Oatmeal
- Thread starter Z1P2
- Start date
Apple juice? Thats a cool idea.
oatmeal made with skim milk plus vanilla whey is a daily staple!
also, i like oatmeal with meal with peanut butter and honey.
also, i like oatmeal with meal with peanut butter and honey.
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Same here but with cinnamon and 1% milk.
Put 3/4 cup milk and 1 cup oats into bowl. Microwave one minute, stir, mw another minute. Add cinnamon and 1 scoop whey.
if you could edit my post in yours to not make me sound so thick, 'maid' to 'made'. i obvioiusly have other things on my mind!
For breakfast, I eat the steel cut oats, they a little bigger and chewier, and I can sometimes eat them plain, cooked in water, they're that good. I occasionally add a drop of honey to sweeten them up.
I used to eat oats (and other porridge) with a bit of sugar and a bit of butter. Makes it takes 110%
These days I don't put in neither, I just take it with plenty of milk.
There is nothing healthier than oatmeal in the world, don't spoil it
These days I don't put in neither, I just take it with plenty of milk.
There is nothing healthier than oatmeal in the world, don't spoil it
What I've found is that it's best uncooked. I just blend up 1/2 cup oatmeal with 2 scoops of tasty ON whey, 6 ice cubes, and 10 ounces of water, and its amazingly good, and ridiculously good for me.
My daily wake up:
My daily wake up: 35g oatmeal, 35g vanilla whey powder, 10g almonds, 12g dried prunes, 12 g dried apricots, cinnamon. Awesome!
*made with hot water
My daily wake up: 35g oatmeal, 35g vanilla whey powder, 10g almonds, 12g dried prunes, 12 g dried apricots, cinnamon. Awesome!
*made with hot water
Sounds great! Good Protein, Carb, Fat source!. Every morning I drink a whey protein shake with milk and Oatmeal. Its a great meal to add quality mass. I had that meal twice today..