Current Progress...

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Servo888

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Update: currently 225lbs after 4 months of work... Not the happiest camper, but at least it's progress. Otherwise, life has been great - let me tell you about some of my new found benefits... People give you much more respect - I accidentally knock this poor girl into a wall (I was leaned forward, she was walking behind me, I stood up, and the rest was a blur); so I apologized, and she gave me a big smile and said it was no problem! Would have never happened back in the day =-\ . At work, if something gets stuck, I always get a call to assist - and I love it! "What's that? Your pop is stuck closed? *Zooom*. Absolutely the best thing I've ever done for myself!

My long term goal: Get healthy and keep active.
Current goal: Get into better shape for the summer.

So about the pictures... First one is when I started... Oh I would say that's close to 280 some pounds... Currently I'm 238lbs, so I still have a long way to go.

Sorry for the facial hair... It's bad luck to shave before a major exam, and I have 3 of them coming up (2 down 1 to go!). This only applies to males though... :p
 
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Wow!

Good effort man! Respect!

Have you posted up your workout plan?
 
That is friggin awesome man respect! You look like a new man. Your back looks Huge ill be interested in seeing you a bit further down the track.

Good work you should post your stuff for other people to have a look at so they too can get that sort of result.
 
Awesome progress. From the looks of your last pic your lats are huge and your deltoids, biceps and forearms have gone a long way too! Keep it up man.
 
[bump] Picture posted... 225lbs, after slow progress. On the bright side, my stomach and chest has lost some fat so I'm inching towards a nice 6-pack (maybe in a year or so).
 
Thanks for the support!

I don't really have a set goal weight, right now I'm mostly focused on bringing my body down to a normal size (as far as body fat is concerned). As far as height, I am 6 foot.
 
your back, shoulders and arms are looking swoll(thats a good thing)!!!!
 
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