I've always wondered about this. How come some people are simply naturally strong? At about 150 lbs, and 16 years old I weigh around average... But I can lift almost 3x as much weight as most people with my weight, height, and age. Obviously I can because I've been training for quite a while now. But even before I started workout out, I would normally be able to lift way more than anyone else, do more push ups, situps.
Is it just a motivation reason, or mental reason? Or is it actually possible to be "naturally stronger" when both bodies are almost identicle?
Is it just a motivation reason, or mental reason? Or is it actually possible to be "naturally stronger" when both bodies are almost identicle?