my new pic :D

[gunit]

i finally got a new pic of myself, tell me what i can improve heres my stats
waist = 31"
weight= 147lb (try so hard to put mass on )

so what can u see there that i can improve, and also do i have fat on my belly :S ?]

thanks

 

[Karky]

not alot of fat. Bulk up Just eat more if you are having troubble.

 

[Streamline]

31 inch waist is slim and it's kinda hard to tell from that bad photo quality but you look to have a little abs showing. Eat more, like karky said

 

[gunit]

well what ive heard is that if u have 32" waist then u are more likely to get heart dieases

 

[LeiYunFat]

That's a generalization made for people that are complete fatasses, meaning they have little to no muscle under all that fat.

You've made some huge improvements, but it could be better. If you think you're fat now, then I suggest shutting up and eating a burger.

 

[gunit]

jus to point 1 thing out i havent done any situps in like 3 years lol
and i stopped working out my arms for couple of months cause of exams i jus do chest legs and back