Whenever i run, i get horrible headaches after about a mile. They get so bad sometimes i have to stop and lie down. its extremly annoying and frustrating. ive tried taking asprin before i run and drinking a lot of water, but nothing seems to help. Any suggestions/ advice???
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Headaches When Running? Anyone Else?
- Thread starter SweetPetite
- Start date
yes, my breathing is fine (im not struggling or gasping for air and its steady). the rest of my body feels great too. its just my head.
I get headaches doing just about anything. Whether it be lifiting, running, even having sex. Anytime I've gone to the doctor, they've yet to do anything about it. I've had scans and tests, and the most they can tell me is that I'm pre-disposed to migraines. I dont have much advice, but popping 3 excedrine migranes before any of those routines at least cuts back on some of the pain's intensity for me. It'll come, but not shoot as much unless I run past a car with headlights or something. Either way, good luck with it all.
I get headaches when I run too. Not only that, but it seems like i get headaches everytime my head does an up-and-down motion from exercises like jump roping, and elliptical machines. It doesn't seem to hurt too much though, just enough to annoy me.