Can i get a gestimate on my bf please :?

can anyone please give me a gestimate on my approx bodyfat percent? i am way too shy to do it in the public
 

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well, estimates suck, but I'd say no more than 15%, probably less, but not under 10% for sure.

i think you should focus on adding some lean mass.
 
my guess is just a shot in the dark. nothing beats a skinfold test (not the most accurate, but is the most readily available/cheapest method)
 
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