P Pojo 0 Jul 26, 2006 #1 Sorry if this is the wrong forum but... Meh Anywho, how much sleep do you get? What time do you go sleep and wake up? For me: 12:00am - 9:00am I get 9 hours sleep.
Sorry if this is the wrong forum but... Meh Anywho, how much sleep do you get? What time do you go sleep and wake up? For me: 12:00am - 9:00am I get 9 hours sleep.
R Running Man 0 Jul 26, 2006 #2 I usually go to bed 23:30/00:00 and wake up about 5:45/6:00 am, working on a construction site gotta get up early! In the weekends I sleep longer though
I usually go to bed 23:30/00:00 and wake up about 5:45/6:00 am, working on a construction site gotta get up early! In the weekends I sleep longer though
M malkore 2 Jul 26, 2006 #3 We're all different. 9 hours shoudl be plenty..some are fine with 6.5-7 hours. 6 hours of deep sleep is also better than 8 hours of tossing/turnign/waking up constantly.
We're all different. 9 hours shoudl be plenty..some are fine with 6.5-7 hours. 6 hours of deep sleep is also better than 8 hours of tossing/turnign/waking up constantly.
P Pojo 0 Jul 26, 2006 #4 When I sleep I REALLY sleep, I haven't woken up through the night for about 10 years.
