Sleep

Sorry if this is the wrong forum but... Meh

Anywho, how much sleep do you get? What time do you go sleep and wake up?

For me:

12:00am - 9:00am

I get 9 hours sleep.
 
I usually go to bed 23:30/00:00 and wake up about 5:45/6:00 am, working on a construction site gotta get up early! In the weekends I sleep longer though :)
 
We're all different. 9 hours shoudl be plenty..some are fine with 6.5-7 hours.

6 hours of deep sleep is also better than 8 hours of tossing/turnign/waking up constantly.
 
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