What is your favorite exercise?

[quia_pius_es]

My favorite is Power Cleans.

 

[Proteinboy]

squats all the way : D

 

[Azn_Drag0n]

Deadlifts/Bentover Rows/Upright Row for sure

 

[Nobody]

Pull ups and military press.

 

[chan]

bench press

 

[malkore]

hip adductor.

oh you mean to perform? I thought you meant which exercise do I like watching the ladies do...

currently, I'd say squats.

 

[Kcon]

Sled pulls.

 

[Proteinboy]

i'd have to say squats : D

 

[martin1]

deadlifts are my favorite

 

[Loads O Fire]

Stonecrushers. I started liking them because of the name, but than I relized it's a GREAT tricep workout.

 

[chan]

what are stonecrushers???????

 

[martin1]

what are stonecrushers???????

I'm guessing they are the same thing as skullcrushers/nosebleeders?

 

[chan]

and what the hell r skullcrashers/nosebleeders

 

[THBench]

overhead tricep extensions buddy.

 

[junkfoodbad]

BO DB Rows

 

[THBench]

Squats......

 

[quia_pius_es]

hip adductor.

oh you mean to perform? I thought you meant which exercise do I like watching the ladies do...

don't forget romanian deadlifts

 

[gymcoch]

Turkish Get-up

 

[Markus Leon]

The most fun ones are those that really makes you work a large portion of the body; squats, deadlifts, chins.. military presses are insanely fun aswell, to bad my anterior deltas are ahead.

 

[Steve-O-68]

Deadlifts. And a close second goes to Bulgarian Split Squats.